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LECTURE | Digital Detox Clinic – Thursday 12 March 13.30 – 15.30
March 12 @ 1:30 pm - 3:30 pm
Digital Detox Clinic
In this digital detox clinic, you will take a closer look at your use of information technology. Is IT working for you? We take a closer look at your use of the internet, social media and your smart phone, and how they influence your life for the better and worse. What would you love to keep and change? We invite you to reflect about how you connect to the outside: Are you in touch with the real world, or are you living in a filter bubble? What are the risks? We challenge you to a more mindful IT-use. How do you want to connect with the outside world? How can you stay close to your inner self and pay attention to what is important to you? Sharing tips and tricks, we will stimulate you to make a plan to take on practices that make IT work for you.
Jaro Pichel obtained a bachelor’s degree in pedagogy and a master’s degree in learning & development in organizations. He is working as a certified consciousness coach with individual clients and in workshop formats with groups. His vision is to make consciousness and happiness a world-wide reality. Jaro just joined recently the UM Career Service team.
Target audience: all students